Emotional Freedom Technique
What is EFT?
EFT is sometimes referred to as Energy Psychology or emotional acupressure. Like acupressure and acupuncture, the bodies meridians are directly touched and tapped into, this restores the balance and energy flow.
The meridians are energetic pathways within the body that relay information to the entire system, as well as channelling vital energy to the organs and tissues of the physical body.
The EFT session involves gently tapping a sequence of meridian points on the body with the fingertips. It is a very powerful technique, that releases unwanted emotions, phobias, fears, addictions, problems, issues and limitations.
It is simple, safe and easy to learn and the Therapist will guide you through the technique. After which, you will use it as a therapy on yourself, and apply this every day or whenever you wish to resolve or overcome any distress. As an energy therapy it achieves emotional harmony and physical health.
We all have feelings, issues and reactions and this technique can resolve and obtain great changes emotionally. A releasing of emotional energy which has been blocked creates major shifts and life changes. It is effective in making major breakthroughs and can be used as a SELF HELP TOOL for real change.
What is Emo Trans?
The body is the memory bank of experiences (thoughts, ideas, emotions) that make up our presenting issues or our presenting persona. We can feel stuck or have a recurring upset. Emo Trance allows these blocks of energy to dissolve, flow and leave the body.
The therapist will guide you through a simple transforming procedure. After which this can be easily used whenever the client finds it necessary.
- Dissolves negative thoughts
- Physical Pain
- Emotional Distress