The experience of Hypnotherapy is being pleasantly and deeply relaxed.
It may surprise you to learn that this calm, relaxed or trance like state, can be experienced several times in your day.
When you are daydreaming and can hear all around you but you are in a lovely relaxed space. Or just before drifting off to sleep, feeling neither asleep nor awake.
This is why people do not feel as if they are in an Hypnotic Trance. But it is whilst you are in this relaxed state that we can contact the unconscious mind, which is a reservoir of unrecognised potential and knowledge as well as being the unwitting source of many of our problems.
Realistically, no one can be hypnotised against their will and even when hypnotised, a person can still reject any suggestions. So co-operation is very much an important part of its success.
To dispel any myths, stories or uncertainty:
* You remain in control at all times
* Nothing can be suggested that you don’t want
* You can hear what is said at all times
* You may remember everything that is said
* You can move around whenever you wish
* Hypnosis is not the same as sleep
* You have been in natural trance states many times
Hypnotherapy is medically accepted to benefit :-
* Nail Biting
* Bed Wetting
* Weight Control
Where your problem can be due to habit formation, stress or unresolved events in the past. These complexes can be accessed on an unconscious level and reprogrammed.
Also to be helped are:
improved work/study/accelerated learning sporting performance
boost confidence and achieving potential phobias compulsions
emotional problems sleep problems; inhibitions; worries;
reduce stress tension and blood pressure; painless childbirth;
dentistry and many more issue and conditions can be resolved.